Tailor-Made Guidance, At Your Convenience
What’s included?
Join our three-month minimum membership to access a diverse range of tailored wellness videos, including Vinyasa Flow for strength and flexibility, Yin Yoga for deep fascia stretches and mental clarity, and guided meditations for relaxation and mindfulness. Enjoy fresh content added weekly, along with full access to our library of previously recorded sessions, perfect for all levels. Upon onboarding and monthly, we consult with you to understand your needs, answer any questions, and ensure our content meets your wellness goals.
Vinyasa Flow
Experience our tailored Vinyasa Flow videos, designed to meet your unique needs. We add a new session each week, and you also get access to our full library of previously recorded classes. Enjoy dynamic sequences for all levels, enhancing your strength, flexibility, and inner peace from the comfort of your home.
Yin
Explore our tailored Yin Yoga videos for deep fascia stretches and practicing sitting in discomfort to access a new part of your mind. We add a new session every week and provide access to all previously recorded classes. Enjoy the soothing benefits of Yin Yoga, perfect for all levels, from the comfort of your home.
Guided Meditations
Immerse yourself in our guided meditations, tailored to your unique needs for relaxation and mental clarity. We add a new meditation each week, with access to our full library of previously recorded sessions. Find peace and mindfulness, perfect for all levels, from the comfort of your home.