OFFERINGS
Corporate Sessions
Prevent burnout and boost productivity with our unique corporate wellness solutions. Our in-person and virtual sessions help employees destress, reengage, and feel valued, preventing costly post-incident expenses.
In fast-paced, impact-driven environments, 80% of workers report job stress, leading to $300 billion in annual losses (American Institute of Stress). Our sessions offer practical tools to alleviate stress and enhance focus, creativity, and well-being.
Invest in your team’s health and resilience to stand out from the competition and create a thriving, supportive work culture where everyone can excel.
Community Classes
Escape the empty feeling of scrolling through social media and events with superficial conversation and people-watching.
Immerse yourself in our vibrant, values-driven community, where carefully designed classes foster deeper connections and well-being during moments of transformation.
With thoughtfully curated environments, music, activities, and guests who share our values, our sessions create a nurturing space to explore, learn, and thrive together. Feel a deep sense of belonging and purpose, walking away refreshed, inspired, and fulfilled.
Private One-on-One/Group Sessions
Not sure how you feel? Struggling to manage your emotions? Constantly in your head? Confidence not where you want it to be? Feeling lost and wanting to go deeper?
Indulge in the ultimate self-care experience with our private sessions, where tranquility meets tailored guidance. We consult with you to set your practice's intention, crafting every element to support your goals. Delve into self-exploration and empowerment with the undivided attention of our skilled instructors.
Learn to shift your perspective, listen to your body, and respond with awareness. Embrace change and discover how to flow with life’s challenges.